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Current date/time is Thu Nov 21, 2024 12:13 am

Nutrition


  • Nutrition

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  • Making An Effort


    Post pictures of the healthy food you eat along with a brief description to find support and encouragement from other members who are also making an effort.

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  • AOA Cheat Day


    Do you feel like indulging yourself? Do not feel ashamed nor hide what you are eating, share it. Plan a cheat day with someone else. Make it into a habit to not indulge unless it is with your AOA-C brother or sister.

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  • Home-Made


    Be proud of your effort and post pictures of what you made. Tell others from a scale of 1-10 how satisfied you were with your cooking and what you think you will do next time to make it even better.

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  • Ask For Help


    You can't cook and need some help. This is where you can ask other members all of your questions.

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  • Supplements


    Share with others, give tips or simply talk about the good/bad supplements you have taken in the past.
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  • Vegan Lifestyle


    Some members may want to get started. If you are a Vegan Guru, share your knowledge or simply enjoy discussing about all vegan things.
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  • Worldwide Dinner


    Dinner time is always a great time to bond with family. Post a picture of the delicious food you are having with your loved ones. If you are by yourself, that's fine too, you have us! Let's celebrate our dinner time around the world together.

    PS: Only pictures of food, no faces.

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