HomeCurrent date/time is Thu May 02, 2024 4:06 am
Value Your Body
Value Your Body
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Body Types
Ever wondered why some things work for others and doesn't for you? Well, it is because we all possess a different body type (bone structures.) Figure which type you belong to by a quick google search of body types. It will reveal you images of the three types, ectomorph, mesomorph and endomorph. Once you know which one you are, share tips and experiences with others of the same body types as you: how you go about working out, dressing yourself, playing a certain sport, so on and so on. There are unique qualities and ways for each of the types. Spread the awareness and what already makes you unique.
This section is only permitted for conversations. No posting pictures.
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Let Go of Judgement
There is always something we hate about our bodies. Criticize yourself openly here and then let it go. You will be surprised at how many other people out here will stand with you and connect with you. Please help each other to let go of self-harming thoughts. Always voice words of support to your fellow AOA-C brothers and sisters who are being hard on themselves. Someone else will surely do the same thing for you.
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